Now Commenting On:

Kinsler's time off benefits ankle

Kinsler's time off benefits ankle

MINNEAPOLIS -- Ian Kinsler was sidelined for over a month with a strained left groin muscle. Now that he is off the disabled list and playing again, he found that the time off proved to be a big help to his right ankle.

Kinsler sprained the ankle in Spring Training and missed the first month of the season. But the ankle was still affecting him even when he returned at the end of April. Now, after returning to the Rangers' lineup Friday night, Kinsler said he can tell a big difference after missing a month to deal with the groin injury.

"[Friday] was probably the best I've felt since Spring Training ... since I rolled the ankle in Spring Training," said Kinsler, who was 1-for-4 with a single Friday night. "The ankle is a lot stronger before I went on the disabled list.


"That did a lot for it. I didn't think it would do anything because it wasn't getting any better. But that time off really helped. [Friday] night, I made a couple of plants on the ankle that used to bother me, but now they don't. I feel great right now. It's a lot better than what it was."